dieta keto es sabrosa y saludable" class="wp-image-5751"/>La dieta keto ha ganado popularidad en los últimos años, pero también ha generado muchos mitos.
La dieta cetogénica es un plan alimenticio bajo en carbohidratos y alto en grasas. Su objetivo principal es inducir la cetosis, un estado metabólico donde el cuerpo quema grasa en lugar de carbohidratos para obtener energía.
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